1
refresh sth
refresh 是及物动词，直接接宾语，表示“使恢复精力或活力”。
A short break refreshes the body and mind.
短暂的休息能让身心恢复活力。
使恢复精力；恢复活力
refreshing — present participle of refresh
先理解核心含义，再看它在真实句子里的用法。
使恢复精力；恢复活力
to make or become fresh, energetic, or renewed again; to revive or revitalize
A short break refreshes the body and mind.
短暂的休息能让身心恢复活力。
To renew or revitalize.
To become fresh again; to be revitalized.
To reload (a document, especially a webpage) and show any new changes.
To cause (a web browser or similar software) to refresh its display.
refresh
Base
原形
refreshes
3rd person
第三人称单数
refreshing
-ing
现在分词
refreshed
Past
过去式
refreshed
Past participle
过去分词
I refresh the page every hour.
我每小时刷新页面。
She refreshed her memory by reading the notes.
她通过阅读笔记来恢复记忆。
He has refreshed his skills after the course.
他在课程结束后更新了技能。
规则动词
After a long nap, I felt completely refreshed.
长睡一觉后，我感到精神完全恢复了。
A cool breeze refreshed us after the hot hike.
炎热徒步后，一阵凉风使我们恢复了精神。
You need to refresh the page to see the updated content.
你需要刷新页面才能看到更新后的内容。
refresh 是及物动词，直接接宾语，表示“使恢复精力或活力”。
A short break refreshes the body and mind.
短暂的休息能让身心恢复活力。
oneself 可随人称变成 myself、yourself 等；with 引出用来提神的事物。
She refreshed herself with a cup of tea.
她喝了一杯茶提神。
在电脑或网络情境中，refresh 表示重新加载页面或屏幕内容。
Refresh the page to see the latest update.
刷新页面以查看最新更新。
Not this
After a long nap, I feel refresh.
Use this
After a long nap, I feel refreshed.
refresh 是动词，表示“使恢复精力”；在 feel 后作表语形容人的状态时，应用过去分词 refreshed（形容词用法），表示“感到神清气爽”，不能用动词原形。
Not this
I need to refresh on the page to see the new comments.
Use this
I need to refresh the page to see the new comments.
refresh 表示“刷新（网页）”时是及物动词，直接接宾语 the page，不加介词 on。受汉语“在页面上刷新”的影响易多写 on，应去掉。
Focus on the distinctions below. Other candidates are kept compact until a reliable usage note is available.
刷新页面
Click this button to refresh the page and see the new comments.
点击这个按钮刷新页面，就能看到新评论。
唤起记忆；帮助想起
Let me refresh your memory about the rules before we start.
开始之前，让我帮你回忆一下规则。
感到精神焕发
After a good night's sleep, I always feel refreshed.
睡个好觉后，我总是感到精神焕发。
恢复精力；让自己重新振作
Take a few minutes to refresh yourself with a cup of tea.
花几分钟喝杯茶，让自己恢复精力。
更新知识；温习
She took an online course to refresh her knowledge of English grammar.
她上了一门在线课程来温习英语语法知识。
唤起某人的记忆；提醒某人
Let me refresh your memory: you promised to call her yesterday.
让我提醒你一下：你昨天答应给她打电话的。
他使我的灵魂苏醒。
After a stressful day, a walk in the park refreshes my mind.
紧张的一天过后，在公园散步让我神清气爽。
Use refreshing naturally, then get feedback on meaning, tone, grammar, and phrasing.
Revisit a common error or keep this word in your review list.
把 re-（再）+ fresh（新鲜）记成“再来一次新鲜”，休息后重新有精神，网页也重新新鲜加载。
语域：neutral 常见场景：日常交谈、网页与软件操作、技术文档 这是个通用中性词，正式和非正式场合都常用。表示“恢复精力”时多用于日常交流；表示“刷新网页/屏幕”时常见于电脑或软件操作场景。
All six words genuinely rhyme with refresh: their stressed vowel is /ɛ/ and the following sound is /ʃ/. Beware lookalikes with the same re- prefix, such as rephrase /riːˈfreɪz/ and refuse /rɪˈfjuːz/, which do not rhyme with refresh.
Dictionary facts from ECDICT, OCTANOVE, WIKTIONARY.