1
the lifting of [sth]
这里 lifting 表示抽象动作的解除或撤销；后面接名词，说明被解除或升起的事物。
The lifting of the embargo brought relief to the region.
禁运的解除给该地区带来了宽慰。
举起；抬起；升高
先理解核心含义，再看它在真实句子里的用法。
举起；抬起；升高
The action of raising or lifting something; elevation.
The lifting of the embargo brought relief to the region.
禁运的解除给该地区带来了宽慰。
提升某物的动作或过程；升高。
The action or process by which something is lifted; elevation
举重；一种举起重物的锻炼形式。
Weightlifting; a form of exercise in which weights are lifted.
用于紧致面部组织和改善面部外观的整形手术。
Plastic surgery for tightening facial tissues and improving the facial appearance.
盗窃。
Theft.
Regular lifting of heavy boxes can cause back injuries.
经常举起重箱子会导致背部受伤。
She started lifting to build muscle strength.
她开始练举重以增强肌肉力量。
The lifting of the embargo improved trade relations.
禁运的解除改善了贸易关系。
这里 lifting 表示抽象动作的解除或撤销；后面接名词，说明被解除或升起的事物。
The lifting of the embargo brought relief to the region.
禁运的解除给该地区带来了宽慰。
do the lifting 表示承担实际的举、搬等体力工作，常与 all、some 等限定词连用。
She did all the lifting while I took notes.
她负责所有搬抬的工作，而我做记录。
Not this
I did a lifting at the gym yesterday.
Use this
I did some lifting at the gym yesterday.
这里的 lifting 表示“举重、力量训练”，是不可数名词，不能用不定冠词 a 修饰；表示“做了一些举重训练”应使用 some lifting。
Not this
She is good at lift weights.
Use this
She is good at lifting weights.
介词 at 后必须接名词、代词或动名词，不能直接接动词原形；lift 要变成动名词 lifting 作 at 的宾语，weight 也要用复数 weights。
Focus on the distinctions below. Other candidates are kept compact until a reliable usage note is available.
重体力活；最艰巨的工作
She did most of the heavy lifting on the project.
她在项目中承担了大部分最艰巨的工作。
举重；举重运动
He goes to the gym for weight lifting every morning.
他每天早上都去健身房进行举重训练。
面部拉皮手术
The clinic specializes in face lifting procedures.
这家诊所专门从事面部拉皮手术。
吊装作业；起重作业
The crane is ready for the lifting operation.
起重机已准备好进行吊装作业。
起重设备；提升设备
All lifting equipment must be inspected regularly.
所有起重设备必须定期检查。
起重能力；额定起重量
This model has a lifting capacity of 50 tonnes.
这款型号的额定起重量为50吨。
繁重的工作；最困难/最重要的部分
They left the heavy lifting to the interns.
他们把繁重的工作留给了实习生。
你的爱将我举得比以往任何时候都高。
This lyric, featuring 'lifting', is from Jackie Wilson’s 1967 hit 'Higher and Higher', and Mike Tyson sings it in the movie The Hangover.
这句歌词包含'lifting'一词，出自杰克·威尔逊1967年的金曲《Higher and Higher》，迈克·泰森在电影《宿醉》中演唱了这首歌。
Use lifting naturally, then get feedback on meaning, tone, grammar, and phrasing.
Revisit a common error or keep this word in your review list.
把 lift 想成“举起”，加上 -ing 像杠铃正在上升的动态画面：健身房中举起重物的那一刻，就是 lifting。
语域：mixed 常见场景：daily conversation、gym、workplace lifting 作名词时，不同含义对应的使用场合有所差异：表示“举起/抬起”的动作时较中性，日常和书面均可；在健身场合常指“举重训练”；在 heavy lifting 这类搭配中多比喻“最艰巨的部分”，语气偏口语或一般书面。整体语域随搭配变化，需看上下文使用。
真正同韵（押 /-ɪftɪŋ/）的是 gifting、shifting、sifting、drifting；fitting 拼写接近但读 /-ɪtɪŋ/，writing 读 /-aɪtɪŋ/，二者都不与 lifting 押韵。
Dictionary facts from AI_FALLBACK, ECDICT, WIKTIONARY.