in a rut
collocation陷入一成不变的生活；墨守成规
He felt stuck in a rut and wanted a change.
他感觉自己陷入了一成不变的生活，想要改变。
常规；老一套；一成不变的生活；发情期；动情期；（鹿的）求偶叫声；鹿鸣；（海浪拍岸的）轰鸣声；咆哮声；许多哺乳动物的性欲,通常特指交配季节。
A furrow, groove, or track worn in the ground, especially by wheels.
许多哺乳动物的性欲,通常特指交配季节。
Sexual desire in any of many mammals, often specific to mating season.
地面上的车辙、沟槽或轨迹
A furrow, groove, or track worn in the ground, as from the passage of many wheels along a road.
沟槽,尤指车轮在软土上压出的痕迹
a groove or furrow (especially one in soft earth caused by wheels)
鹿在性兴奋时发出的声音。
The noise made by deer during sexual excitement.
固定的惯例、程序、行为、思想或感觉
A fixed routine, procedure, line of conduct, thought or feeling.
难以摆脱的固定而单调的常规
a settled and monotonous routine that is hard to escape
海浪拍岸的轰鸣声；浪涛声
Roaring, as of waves breaking upon the shore; rote.
枯燥的例行公事
A dull routine.
发情期(非人类哺乳动物)
applies to nonhuman mammals: a state or period of heightened sexual arousal and activity
The wheels of the truck left deep ruts in the muddy road.
卡车车轮在泥泞的路上留下了深深的车辙。
用法提示：名词rut指车轮压出的沟槽。
AI contextual example
After years of doing the same job, I felt like I was stuck in a rut.
做了多年同样的工作，我觉得自己陷入了墨守成规的状态。
用法提示：名词rut指难以摆脱的固定常规。
AI contextual example
During the breeding season, male deer are in rut and become aggressive.
在繁殖季节，雄鹿处于发情期并变得具有攻击性。
用法提示：名词rut表示非人类哺乳动物的发情期。
AI contextual example
比 rut 中性，不含厌倦或难以摆脱之意。
强调辛苦、乏味，多指日常工作；可与 rut 互换，但 rut 更强调被困的状态。
强调周而复始、令人疲惫的循环，用法比 rut 更具体。
语气通常中性或积极（如在状态），而 rut 含贬义，指坏事难以改变。
此反义词对应‘rut’的‘单调常规、一成不变’义项；‘rut’作‘车辙’或‘发情期’时无常规反义词。
此反义词对应‘rut’的‘单调常规、一成不变’义项；‘rut’作‘车辙’或‘发情期’时无常规反义词。
此反义词对应‘rut’的‘单调常规、一成不变’义项；‘rut’作‘车辙’或‘发情期’时无常规反义词。
陷入一成不变的生活；墨守成规
He felt stuck in a rut and wanted a change.
他感觉自己陷入了一成不变的生活，想要改变。
摆脱单调乏味的生活
She changed jobs to get out of a rut.
她换了工作以摆脱单调乏味的生活。
深深的车辙
The heavy truck left deep ruts in the muddy road.
重型卡车在泥泞的路上留下了深深的车辙。
在发情期（尤指鹿等动物）
Male deer are especially aggressive during the rut.
雄鹿在发情期尤其具有攻击性。
指缺乏变化的状态，是 rut 表示固定而乏味常规时的典型伴随感受。
陷入 rut 的人常感到厌倦，二者经常在同一语境中出现。
rut 所指的常规往往包含日复一日的重复行为。
比喻无法前进、困在原地，与 rut 描述的难以摆脱的处境相近。
rut 的生活常因缺乏惊喜而变得可以预料，二者在描述枯燥日常时相关。
陷入枯燥乏味的常规；停滞不前
After five years in the same job, I feel like I'm in a rut.
在同一份工作干了五年后，我觉得自己陷入了枯燥的常规。
摆脱一成不变的生活
She decided to take up a new hobby to get out of her rut.
她决定培养一个新爱好来摆脱一成不变的生活。
车辙是两端被踢开的坟墓。
This famous saying means that a rut, or a dull routine, is like a grave with the ends kicked out—you can still escape if you try.
这句名言意思是，一成不变的生活就像两端被踢开的坟墓——只要努力，你仍能挣脱。
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Dictionary facts from ECDICT, WIKTIONARY, WORDNET.