1
have a sauna
表示“洗桑拿浴”，have 为功能动词。
I had a sauna after the run.
跑步后我洗了个桑拿。
桑拿浴；桑拿
先理解核心含义，再看它在真实句子里的用法。
桑拿浴；桑拿
a Finnish steam bath; steam is produced by pouring water over heated rocks
I had a sauna after the run.
跑步后我洗了个桑拿。
A room or a house designed for heat sessions.
The act of using a sauna.
In some countries, a business with bath-like facilities that is actually a brothel or a place for (non-commercial) sexual encounters; a bathhouse or massage parlour.
After skiing all morning, we relaxed in the hot sauna for twenty minutes.
在滑雪一上午后，我们在热桑拿房里放松了二十分钟。
The hotel has a small sauna near the swimming pool.
这家酒店在游泳池附近有一个小桑拿房。
If you pour water on the rocks, the sauna quickly becomes hotter.
如果你把水浇在石头上，桑拿房会很快变得更热。
表示“洗桑拿浴”，have 为功能动词。
I had a sauna after the run.
跑步后我洗了个桑拿。
指去桑拿浴室这个场所；若强调洗的过程，可用 have a sauna。
We go to the sauna every Friday.
我们每周五去桑拿浴室。
Not this
I went to sauna to relax.
Use this
I went to the sauna to relax.
汉语“去桑拿”中没有冠词概念，但英语中 sauna 是可数名词，指某个具体的桑拿房时前面须加定冠词 the。
Not this
There are two sauna in this gym.
Use this
There are two saunas in this gym.
汉语名词没有复数形式，而英语可数名词在 two 等复数数量词后必须加 -s，因此 sauna 要改为 saunas。
Focus on the distinctions below. Other candidates are kept compact until a reliable usage note is available.
去桑拿浴室；去洗桑拿
After skiing, we like to go to the sauna.
滑雪后，我们喜欢去洗桑拿。
洗桑拿浴
I usually have a sauna once a week.
我通常每周洗一次桑拿浴。
一次桑拿；桑拿时段
A 15-minute sauna session can help you relax.
15分钟的桑拿有助于放松。
芬兰桑拿浴室
The hotel has a traditional Finnish sauna.
这家酒店有一个传统的芬兰桑拿浴室。
桑拿热气
The sauna heat made me feel sleepy.
桑拿的热气让我觉得困倦。
坐在桑拿浴室里
They sat in the sauna talking quietly.
他们坐在桑拿浴室里轻声交谈。
Use sauna naturally, then get feedback on meaning, tone, grammar, and phrasing.
Revisit a common error or keep this word in your review list.
sauna 音似中文“桑拿”，记住热水浇在热石上腾起蒸汽的芬兰浴，就是桑拿浴。
语域：neutral 常见场景：健身中心、水疗会所、酒店 “sauna”是常见的通用词，多用于健身中心、水疗会所或酒店等场所，口语和书面语中都可以使用，正式程度适中。
按给出的 /ˈsaunə/ 读音，真正同韵的词很少；非卷舌口音中的 downer /ˈdaʊnə/ 可与其押韵。fauna /ˈfɔːnə/、china /ˈtʃaɪnə/、arena /əˈriːnə/、banana /bəˈnɑːnə/、nirvana /nɪrˈvɑːnə/ 都以 /nə/ 结尾，但重读元音不同；尤其 fauna 拼写很像 sauna，读音并不相同。
Dictionary facts from ECDICT, OCTANOVE, WIKTIONARY.