Grammar Note
常用搭配 go/be on a diet 表示“节食”，其中 a 不能省略；a diet of... 表示“含……的饮食”。
日常饮食；平时饮食
先理解核心含义，再看它在真实句子里的用法。
日常饮食；平时饮食
The food and drink that a person or animal normally eats.
A balanced diet includes vegetables, fruit, and whole grains.
均衡的饮食包括蔬菜、水果和全谷物。
指通常吃的食物和饮料，不一定是为减肥。
人或动物摄入的食物和饮料。
The food and beverage a person or animal consumes.
法庭上的刑事诉讼。
A criminal proceeding in court.
规定的饮食
a prescribed selection of foods
控制的饮食和饮料选择,以增减体重或影响健康。
A controlled regimen of food and drink choices, as to gain or lose weight or otherwise influence health.
The doctor recommended a low-salt diet for her heart condition.
医生建议她为了心脏健康采用低盐饮食。
Pandas' diet consists mainly of bamboo.
熊猫的饮食主要以竹子为主。
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常用搭配 go/be on a diet 表示“节食”，其中 a 不能省略；a diet of... 表示“含……的饮食”。
该词属于 Oxford 核心词汇，值得优先掌握常见搭配和句型。
Collins 词频等级为 4，建议结合例句记忆，而不是只背中文释义。
Dictionary facts from ECDICT, WIKTIONARY.