maintain/lose/regain one's composure
注意：'composure'前常用所有格代词。
She struggled to maintain her composure during the interview.
她在面试中努力保持镇定。
镇静，沉着
心境或性情的平静；镇静；沉着
steadiness of mind under stress
心境或性情的平静
Calmness of mind or temperament.
Despite the emergency, she maintained her composure and called for help.
尽管情况紧急，她依然保持镇静，打电话求助。
用法提示：“composure”用作名词，表示在压力下保持镇静的状态。
He took a deep breath to regain his composure before the interview.
他深吸一口气，在面试前重新恢复镇静。
用法提示：这里“composure”指沉着冷静的心态，与“regain”搭配。
The speaker's composure impressed the audience even when he was challenged.
演讲者的沉着冷静给观众留下了深刻印象，即使在他受到质疑时也是如此。
用法提示：“composure”表示镇静自若，与“speaker's”连用，形容其状态。
注意：'composure'前常用所有格代词。
She struggled to maintain her composure during the interview.
她在面试中努力保持镇定。
He handled the crisis with remarkable composure.
他以非凡的镇定处理了危机。
最接近 composure 的一般词，强调无波动；可替代多数场景，但比 composure 更口语、程度较轻。
正式用语，强调在困境或刺激下仍能保持稳定心态；比 composure 更书面，语气更强。
侧重社交或公众场合中的从容自若，兼含仪态；与 composure 相比更带优雅、自信的意味。
强调对自身情绪和反应的主动控制；比 composure 更突出自觉的克制，常用于紧急情况。
指在困难或危险局面中表现出的自信镇定，语域偏正式；比 composure 更强调整体自信和风度。
grammar · medium
易错句子He is composure.
正确表达He is composed.
词性混淆：'composure' 是名词，不能用作形容词表语，应使用形容词 'composed' 表示‘镇静的’。
grammar · medium
易错句子She kept her composure in pressure.
正确表达She kept her composure under pressure.
介词搭配错误：表示‘在压力下’应用 'under pressure'，而非 'in pressure'。
grammar · medium
易错句子He showed a great composure.
正确表达He showed great composure.
可数性错误：'composure' 是不可数名词，不应与不定冠词 'a' 连用。
与沉着相对，指内心的烦躁与不安。
指突然的、强烈的恐惧，与沉着相对。
指心神不定、容易激动，与沉着相对。
指情绪上的烦乱，与沉着相对。
指心里不踏实、忧虑，与沉着相对。
calmness 泛指平静状态，而 composure 特指在压力下保持镇定。
poise 强调优雅稳重的举止，composure 侧重心态的镇定。
保持镇静
She managed to keep her composure during the interview.
她在面试中设法保持了镇静。
失去镇静
He lost his composure when he heard the news.
听到这个消息时他失去了镇静。
恢复镇静
After a moment of panic, she regained her composure.
恐慌了片刻之后，她恢复了镇静。
保持沉稳
It is important to maintain composure under pressure.
在压力下保持沉稳很重要。
沉着地
She faced the audience with composure.
她沉着地面对观众。
压力下的镇静
The pilot's composure under pressure saved the flight.
飞行员在压力下的镇静挽救了这次飞行。
osure
osure
osure
osure
sure
compos
com- (together) + pos(e) (put/place) + -ure (noun suffix); related: compose, composed, pose, depose, expose
危机是需要沉着应对的典型情境。
压力是考验沉着心态的常见因素。
紧急情况往往要求人保持沉着冷静。
逆境会挑战人的沉着心态。
灾难发生时，人的沉着应对至关重要。
保持镇定
She managed to keep her composure during the stressful interview.
她在紧张的面试中设法保持镇定。
失去镇定
He lost his composure when he heard the bad news.
听到坏消息时，他失去了镇定。
恢复镇定
After a deep breath, she regained her composure and continued.
深吸一口气后，她恢复了镇定，继续下去。
Dictionary facts from ECDICT, WIKTIONARY.