Word · CEFR B1 · Frequency #23211
aerobics
有氧运动；健美操
physical exercise that increases the heart rate and oxygen use, often done to music
- 1.
A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music.
旨在增强心血管健康的运动形式,通常配合音乐进行。
- 2.
exercise that increases the need for oxygen
增加需氧量的运动
旨在增强心血管健康的运动形式,通常配合音乐进行。；增加需氧量的运动；有氧运动法；增氧健身法
In use
She goes to aerobics class three times a week.
Aerobics is a great way to improve your cardiovascular health.
I prefer aerobics to weightlifting because it keeps me energized.
do aerobics
She does aerobics three times a week.
她每周做三次有氧运动。
aerobics class
I joined an aerobics class at the gym.
我在健身房报了一个有氧运动班。
go to aerobics
He goes to aerobics every morning.
他每天早上去上有氧运动课。
Connections
Collocations
- do aerobics
- 做有氧健身操
- She does aerobics three times a week to stay fit.她每周做三次有氧健身操来保持健康。
- aerobics class
- 有氧健身操课
- I joined an aerobics class at the local gym.我在当地健身房报了一个有氧健身操课。
- step aerobics
- 踏板有氧操
- Step aerobics is popular in many fitness centers.踏板有氧操在许多健身中心都很流行。
- water aerobics
- 水中健美操
- Water aerobics is easier on the joints than regular aerobics.水中健美操比常规有氧操对关节更友好。
- aerobics instructor
- 有氧操教练
- The aerobics instructor led the class through a high-energy routine.有氧操教练带领全班完成了一套高强度的动作。
- aerobics workout
Learner notes
Memory Tip
aero-像air，有氧操跟着音乐深呼吸，增强心肺。
Context & Register
语域：neutral 常见场景：健身课堂、教学视频、健康讨论 aerobics 通常指有氧运动或健美操，属于中性词，多用于健身、运动教学和健康类话题，正式与非正式场合都比较常见。注意它常以复数形式出现，但一般视为不可数名词。
Pronunciation & Spelling
真正押韵的词是 anaerobics（重音都在 /roʊbɪks/ 上，与 aerobics 结尾完全相同）。以下 -ics 词只是拼写相近，读音不同：gymnastics /dʒɪmˈnæstɪks/、acrobatics /ˌækrəˈbætɪks/、calisthenics /ˌkælɪsˈθenɪks/、economics /ˌekəˈnɑːmɪks/、electronics /ɪˌlɛkˈtrɑːnɪks/，注意不要把它们读成 aerobics 的韵脚。
Usage priority
Collins 词频等级为 1，建议结合例句记忆，而不是只背中文释义。
Dictionary facts from DICTIONARY_API_DEV, ECDICT, WIKTIONARY.