unburdens

She finally unburdened herself to her best friend about the problems at work.

用法提示：这里 unburdened 是过去式，表示通过倾诉使自己在精神上得到解脱。

Talking to a counselor can unburden your mind when you feel overwhelmed.

用法提示：unburden 是及物动词原形，宾语为 your mind，意为减轻心理负担。

He unburdened himself of all the worries he had kept inside for years.

用法提示：unburdened 与 of 连用，表示从自己身上卸下（忧虑）这一负担。