Word · Frequency #8458
refraining
忍住；克制；避免
refraining is the present participle of refrain.
核心释义
常与 from 连用：refrain from doing sth
To stop yourself from doing something; to abstain or avoid doing it.
- 1.
克制自己不采取某种行动或干预；戒除；避免
To stop oneself from some action or interference; to abstain; to eschew
- 2.
克制不做某事
resist doing something
- 3.
选择不食用
choose not to consume
克制自己不采取某种行动或干预；戒除；避免；克制不做某事；选择不食用；节制；避免
用法In use
Please refrain from smoking in this area.
用法提示：refrain from + 动名词，表示阻止或避免做某事。
She refrained from commenting on the controversial issue.
用法提示：refrained from + 动名词，过去式，表示克制自己不做某事。
I had to refrain from eating dessert to stick to my diet.
用法提示：refrain from + 动名词，表示为了避免某事而克制。
He refrained from hitting him back
refrain from doing sth
常用于正式场合或告示，表示克制自己不去做某事，from 后接动名词。
Please refrain from smoking inside the building.
请勿在楼内吸烟。
refrain from sth
相关词与表达Connections
搭配Collocations
- refrain from smoking
- 克制自己不吸烟
- He managed to refrain from smoking for a month.他设法坚持了一个月不吸烟。
- refrain from commenting
- 克制自己不发表评论
- She refrained from commenting on his appearance.她忍住没有评论他的外表。
- refrain from violence
- 克制不使用暴力
- The police asked the crowd to refrain from violence.警方要求人群克制，不要使用暴力。
- refrain from drinking
- 克制自己饮酒；不喝酒
- During the retreat, participants agreed to refrain from drinking.静修期间，参与者同意不饮酒。
- refrain from asking
学习提示Learner notes
记忆技巧Memory Tip
把冲动“拉回来”（re- 有“回”的感觉），就等于“忍住、克制自己”——记住 refrain 是往回拉的行动。
语境与语域Context & Register
语域：formal 常见场景：正式写作、公告、正式演讲 refrain 作动词时多用于正式语境，表示“克制、忍住、避免”做某事，常与 from doing something 搭配；日常口语中通常用 avoid 或 stop oneself。
发音与拼写Pronunciation & Spelling
以上单词的重读音节都以 /eɪn/ 结尾，和 refrain 的 /freɪn/ 押韵。其中 restrain、retrain、strain、rain 都拼作 -rain，remain 和 contain 也以 -ain 结尾。注意形近词 refine /rɪˈfaɪn/ 的元音是 /aɪ/，与 refrain 不押韵。
用法优先级Usage priority
Collins 词频等级为 1，建议结合例句记忆，而不是只背中文释义。
一起学习词形Learn the forms together
页面下方列出了常见词形变化。学习时注意它们在句子中的语法位置。
Dictionary facts from DICTIONARY_API_DEV, ECDICT, WIKTIONARY.