chasten

That embarrassing mistake chastened him, and he now double-checks every email.

那次尴尬的错误使他吸取了教训，现在他每封邮件都会检查两遍。

The team was chastened by the defeat and trained harder for the next match.

这次失利让球队受到教训，他们为下一场比赛更加努力训练。

Years of hardship chastened her, giving her a calm and patient outlook.

多年的艰辛磨炼了她，让她养成了一种沉静耐心的心态。