Dictionary entry
aerobic exercise
/eəˈrəʊbɪk ˈeksə/
noun
有氧训练
physical exercise that increases the body's need for oxygen and improves the condition of the heart and lungs
In use
I do aerobic exercise every morning to stay fit.
She has been doing aerobic exercise for three months and lost weight.
You should try aerobic exercise if you want to improve your endurance.
do aerobic exercise
do 是最常见的搭配动词。
I do aerobic exercise every morning.
我每天早上去做有氧训练。
aerobic exercise + verb
有氧训练作主语时，谓语动词用第三人称单数。
Aerobic exercise improves cardiovascular health.
有氧训练改善心血管健康。
benefits of aerobic exercise
常见搭配结构为 'benefits of + 名词短语'。
The benefits of aerobic exercise are well known.
有氧训练的好处众所周知。
Common mistakes
I do aerobic every morning.I do aerobic exercise every morning.
“Aerobic”是形容词，不能单独作名词。应加上“exercise”构成完整短语“aerobic exercise”。
I did an aerobic exercise yesterday.I did aerobic exercise yesterday.
“Aerobic exercise”作为泛指的概念是不可数名词，不能用不定冠词“an”修饰。如需特指某次锻炼，可用“a session of aerobic exercise”。
Connections
Confusing words
- anaerobic exercise
- 无氧训练 · 有氧训练侧重耐力，无氧训练侧重力量爆发；运动强度不同
- aerobics
- 有氧健身操 · 有氧训练泛指任何有氧运动，而有氧健身操特指一种团体操课
Dictionary facts from ECDICT.